[Verse 1] I woke up late with the weight on my back Dust on my shoes, and a hole in my track Bills on the table, bad news in the pan I heard that old trouble say, "You can't" I looked in the mirror, said, "Girl, stand tall" One good move can shake it all I tied up my hair, let the sorrow fall Then I took one step and I heard it call [Pre-Chorus] Hey, hey Feel that floor Hey, hey Give it some more Heart in my throat, but my feet said "go" I rolled my shoulders to the brass and the glow [Chorus] Get up and dance Get up and dance Shake off the hurt, take your second chance Get up and dance Get up and dance When life gets loud, you answer with dance (get up) [Verse 2] That old hard luck tried to block my swing Put chains on my joy like a heavy thing But I found a grin in the middle of rain Made a little room for a brand new flame I let my hips tell the truth in time Every small scar started feeling like shine If you can breathe, then you can begin The whole room cheers when you step back in [Pre-Chorus] Hey, hey Feel that floor Hey, hey Give it some more Raise that chin, let the rhythm show One bold move and the whole block knows [Chorus] Get up and dance Get up and dance Shake off the hurt, take your second chance Get up and dance Get up and dance When life gets loud, you answer with dance (get up) [Bridge] I don't need perfect, I don't need clean I need my name in a moving scene Spin that doubt right off my skin Watch me rise when the horns come in [Chorus] Get up and dance Get up and dance Shake off the hurt, take your second chance Get up and dance Get up and dance When life gets loud, you answer with dance (get up) [Outro] Oh, I rise Oh, I spin Trouble out, let the joy roll in Get up and dance Get up and dance (get up, get up)