[Verse] Seven nights, the clockâs been ticking slow Memories in bottles I used to know Whispers in the dark, they call my name But Iâm steady now, Iâm not playing that game Every shadow tries to pull me back inside But Iâm holding on, I wonât let this slide One clear week, my soul rides the high Learning how to breathe without asking why [Pre-Chorus] Temptationâs like a river running deep But Iâm anchored now, no more counting sheep [Chorus] One week sober, feeling something real Breaking through this fog, learning how to heal One week clearer, though the pain still stays Iâm fighting through the night, counting brighter days One week sober, shadows fade away Got a little hope, keeping demons at bay One week clearer, and itâs only the start Finding strength inside this fragile heart [Verse] Every morningâs like a battle in my head Fighting off the cravings, shaking off the dread Temptationâs in the mirror, staring back at me But Iâm walking past it now, setting myself free Friends keep asking when Iâll lose the fight But this time Iâm grounded, holding on tight One week sober, still a long road to go But Iâm learning how to stand when I used to fall low [Pre-Chorus] Temptationâs like a river running deep But Iâm anchored now, no more counting sheep [Chorus] One week sober, feeling something real Breaking through this fog, learning how to heal One week clearer, though the pain still stays Iâm fighting through the night, counting brighter days One week sober, shadows fade away Got a little hope, keeping demons at bay One week clearer, and itâs only the start Finding strength inside this fragile heart [Bridge] I see the sun breaking through the rain Every drop of pain, itâs part of my gain This journeyâs slow but Iâm not alone Gonna build a life from the pain Iâve known [Chorus] One week sober, feeling something real Breaking through this fog, learning how to heal One week clearer, though the pain still stays Iâm fighting through the night, counting brighter days One week sober, shadows fade away Got a little hope, keeping demons at bay One week clearer, and itâs only the start Finding strength inside this fragile heart [Outro] One week clear, yeah, Iâm standing tall One day at a time, I wonât let myself fall One week sober, yeah, the path is slow But Iâm holding on tight, and Iâm letting go